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Ages 13 and up
Teens & Adults
청소년 및 성인
Our Teens & Adults program focuses on improving physical fitness, personal confidence, and real-life self-defense skills. Training is designed to challenge students while supporting their individual growth.
Training
What to expect
What students gain
- Strength, flexibility, and endurance
- Mental focus and stress relief
- Practical self-defense skills
- Commitment, discipline, and leadership
What we practice
- Advanced kicking and striking techniques
- Forms and application drills
- Partner work and sparring fundamentals
- Mindfulness, balance, and control
Classes are energetic, motivating, and built to help teens and adults succeed — both in martial arts and in daily life.
Class Times
When Teens & Adults meets
Straight off the printed schedule on the dojang wall — no guessing which class fits.
Teen & Adult
- Mon 7:00–8:00 pm
- Tue, Thu 7:15–8:05 pm
Get Started
Begin Your One-Week Trial
Not sure if our program is the right fit for your child? We completely understand—and we want you to experience our training firsthand. This trial is designed to show how our classes, instructors, and environment help build confidence, discipline, and real growth.
- One-week trial (2 classes)
- Uniform included
- No long-term commitment